Dietary restrictions in Urdu

Lesson 74

Urdu vocabulary

I am on a dietمیں پرہیز کررہا ہوں
I am vegetarianمیں سبزی خور ہوں
I don’t eat meatمیں گوشت نہیں کھاتا
I am allergic to nutsمجھے مغزیات سے الرجی ہے
I can’t eat glutenمیں نشاستہ نہیں کھا سکتا
I can’t eat sugarمیں شکر نہیں لے سکتا
I am not allowed to eat sugarمجھے چینی کھانے کی اجازت نہیں ہے
I have allergies to different foodsمجھے مختلف کھانوں سے الرجی ہے
What ingredients does it have?اس کے اجزائے ترکیبی کیا ہیں؟

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